Misusing substances can put your loved ones, buddies and unit in uncomfortable and stressful situations.

Prescription drug misuse means you are not following your health care provider’s directions (such as taking more medication at a time or more frequently than prescribed), you are taking someone else’s prescription drug or you are using medication for any reason other than what it was prescribed for.

Addiction happens due to multiple factors; some are uncontrollable (like genetics). Indicators of addiction may include losing self-control and not being able to stop taking a drug despite negative effects. Addiction is a disease and not a lack of willpower. Talk to your health care provider about any medication concerns.

There are several safe non-drug alternatives for managing pain that may be available at your MTF or under TRICARE. Check out this infographic so you know about these alternatives and talk to your health care provider to see if any of these will work for you and next steps.

Among Service members, getting enough quality sleep can be a challenge. If you experience problems sleeping, talk to your health care provider.

Prescription opioids are a type of narcotic that relax the body and relieve pain. Health care providers prescribe them to Service members in specific situations and for specific reasons. It is important to use them only as directed.

The DOD policy prohibits Service members from using products made or derived from hemp in any form. Durable goods like rope or clothing are not included in this policy and are okay to use.

Prescription opioids can be prescribed, safely used and still cause a Service member to pop positive. Remember to protect yourself by letting your PCM know about any medications you are prescribed off-base, including in the ER or another medical visit so it can be documented in your record.

Self-medicating is considered prescription drug misuse and carries serious risks for your health and career. Remember to dispose of unused prescription drugs and talk to your health care provider if you have concerns about pain, whether it’s acute or chronic.

Some stress can be good, but continual stress can have negative impacts. Arm yourself with ways to tackle stress to prevent yourself from misusing prescription drugs or turning to something illicit or prohibited.

As a Service member, you should stay informed on both the DOD and Service branch policies to keep you and your career safe. Check out this article to see how Too Much to Lose breaks it down.

As an active duty Service member, you must have a prescription from your health care provider, meet Service branch requirements and have the necessary permission and waivers to use weight loss drugs.