As a Service member, staying mission-ready means taking care of your health, including managing seasonal allergies effectively. While allergies can be frustrating, they don’t have to interfere with your daily life if you take the right precautions. Many over-the-counter medications can help, but it’s important to use them responsibly. We are here to remind you […]

Polysubstance abuse refers to the use of more than one type of drug, either at the same time or at different times, than how it was intended to be used. This form of substance abuse can increase the risk of serious health consequences. Knowing the signs and symptoms of polysubstance abuse is important for receiving […]

There are many types of medications that should be taken daily or multiple times a day. This can make it more likely to forget a dose. If you ever miss a medication dose, always check on the next steps to take with your health care provider or pharmacist. Below are some general guidelines and tips […]

The “Five Rights” of medication safety are guidelines developed by the National Academy of Medicine to help reduce medication errors. Following these rights will help you and your healthcare provider ensure you’re using your medications correctly. Here’s how service members can follow the Five Rights: Right Patient Confirm Identity: Always make sure any medication prescribed […]

Many of us have used over the counter (OTC) pain medications at some point to help with allergies, improve cold symptoms or reduce pain and inflammation. OTC medications are drugs you can buy on your own without needing a doctor’s prescription. When you’re taking an OTC drug, it is important to think about things like […]

For sports fans, sports betting can add some extra excitement to a big game. A national survey found that nearly 20% of Americans had bet on sports within the past 12 months. Sports betting can be a way for fans to root for a favorite team or socialize with family and friends. While it can […]

People diagnosed with anxiety and depression may receive mental health counseling and/or medication from their provider. Prescribed medications for anxiety and depression may be used to help a person manage the symptoms of their diagnosis, while mental health counseling may provide the psychological framework to help evolve thoughts, feelings, and behaviors. It is important to […]

A drug recall occurs when a drug company warns patients about a potential health risk of a drug or chooses to remove a drug from the market. If a drug is being recalled, the Food and Drug Administration (FDA) carefully oversees the drug company’s recall plan. All recalls are posted weekly on the FDA’s enforcement […]

Everyone experiences issues with attention and completing tasks sometimes, which can be due to a variety of factors such as lack of sleep or exercise, too much caffeine, stress, or behavioral health conditions. Below are a few strategies and approaches to help manage these attention challenges. Adults with Attention Issues May Have Difficulty: Sitting still […]

Service members taking prescription drugs must be on constant alert to keep medications away from young children (0–6 years). They may be prescribed opioids, sedatives, and stimulants and these drugs can have serious health consequences if taken by children accidentally. Regardless of the type of drug, all medications should be out of reach of children. […]