Protecting your health and upholding the values of your military career are critical to ensuring you are ready to serve effectively – both mentally and physically. Over time, years of service and the demands of military training and duty can take a toll, often resulting in pain. Managing that pain effectively is key to staying […]

Over-the-counter (OTC) pain relief drugs are often used to treat cold and flu symptoms, headaches, muscle aches, menstrual cramps and back pain. OTC medications can be bought without a prescription, but you may still want to consult a health care professional before you use them if you have underlying health conditions. It is important to […]

What is Chronic Pain? Chronic pain is pain that occurs every day or on most days and lasts three or more months. This type of pain can affect a person’s daily work or life activities. While chronic pain may be caused by a specific injury or illness, it can also have an unknown cause. It […]