What is Anxiety? Anxiety is described as feeling worried, uneasy or fearful. Physical symptoms such as trouble sleeping, increase in blood pressure or muscle tension may occur. Anxiety may only last short-term, such as when taking a test or preparing for a deployment. Ways to Manage Anxiety Without Medication Short-term anxiety may occur from time […]

Delta-10, a lesser known member of the cannabinoid family, has recently been gaining attention and popularity due to claims about its relaxing effects. However, delta-10 is a form of THC (tetrahydrocannabinol) and is strictly prohibited for Service members. Read on to learn more about delta-10, products to watch out for and safe alternatives to reduce […]

Learn about the different non-drug pain management options that could help manage your pain as a Service member.