As a Service member, you should stay informed on both the DOD and Service branch policies to keep you and your career safe. Check out this article to see how Too Much to Lose breaks it down.

Prescription opioids can be prescribed, safely used and still cause a Service member to pop positive. Remember to protect yourself by letting your PCM know about any medications you are prescribed off-base, including in the ER or another medical visit so it can be documented in your record.

The DOD policy prohibits Service members from using products made or derived from hemp in any form. Durable goods like rope or clothing are not included in this policy and are okay to use.

Among Service members, getting enough quality sleep can be a challenge. If you experience problems sleeping, talk to your health care provider.

Addiction happens due to multiple factors; some are uncontrollable (like genetics). Indicators of addiction may include losing self-control and not being able to stop taking a drug despite negative effects. Addiction is a disease and not a lack of willpower. Talk to your health care provider about any medication concerns.

Misusing prescription drugs to stay awake and "get the job done" puts you and your career at risk. If you're feeling tired and looking for ways to stay alert while on duty, remember that talking to your health care provider is a good first step. Find out more from this article.

There are several safe non-drug alternatives for managing pain that may be available at your MTF or under TRICARE. Check out this infographic so you know about these alternatives and talk to your health care provider to see if any of these will work for you and next steps.

Marijuana is prohibited for all Active and Reserve Component members even if you are stationed in a state where it is legal.

Opioids are often misused when a person experiences chronic pain and cannot get relief. However, by knowing how to properly manage or treat pain, you can steer clear of misusing prescription opioids (as well as the risk of putting your health and career in danger) and get the pain relief you're looking for.

Misusing substances can put your loved ones, buddies and unit in uncomfortable and stressful situations.

As an active duty Service member, you must have a prescription from your health care provider, meet Service branch requirements and have the necessary permission and waivers to use weight loss drugs.

Self-medicating is considered prescription drug misuse and carries serious risks for your health and career. Remember to dispose of unused prescription drugs and talk to your health care provider if you have concerns about pain, whether it's acute or chronic.