Social media can influence substance abuse in different ways. For service members to stay fit and ready for duty it is important you know how social media use can be linked to substance abuse. Influence Normalization Social media sometimes portrays drinking and drug use as glamorous and fun, especially in content shared by influencers or […]

Protecting your health, career and overall well-being is vital as a service member – and finding positive ways to manage stress and support your mental health can help you avoid risks tied to prescription drug misuse or prohibited drug use. One powerful tool for strengthening resilience and wellness is spending time in nature. There are […]

Managing medications while traveling requires careful planning to ensure you stay healthy while on the go. Here are some practical tips to help you manage your medications effectively while you travel: Plan Ahead Consult Your Doctor: Before traveling, discuss your itinerary with your healthcare provider to adjust your medication schedule if needed, especially if you’ll […]